21/12/2020 The massive synchronicities of the past days have ceased. The earth has come to a place of stillness. Yet, there is so much life to be found amidst this foggy winter morning. Standing in the mist-covered nature, I realize: This is the closest I’ve …
The Magic of Death: How to Enter the Yule Gateway
Today I thought about how my favorite holidays are Samhain and Yule. I love the magic that is in the air, the darkness, and quite frankly, the aspect of stillness in death (Scorpio Ascendant here, thehe). To me, Samhain marks the beginning of a period …
What is Ceremonial Cacao And How to DIY a Cacao Ceremony
Cocoa has played a central role in our culture and in the daily life of many people. But what a majority of people do not know is that chocolate or cocoa powder contains only a fraction of the plant’s actual power. Don’t get me wrong, …
Frauke’s Diary #6: An Apple Tree for Samhain
On October 31st many people in the Western World celebrate Halloween. Traditionally, the holiday was called Samhain and was a celebration of the harvest in European pagan cultures. Pagan cultures were much more connected to nature, so all their festivities circled around the changes of …
Frauke’s Diary #5: Colors of Fall
The recent pandemic makes planning really difficult. This has the unfortunate side effect that we have nothing to look forward to – which is a huge pillar of stable mental health. And so, there is nothing better than to wake up to a text message …
Frauke’s Diary #4: In my favor
Remember her, the inner child you used to be. Only this morning I drove to work with tears on my face while trying to concentrate on the road. The triggered part in me believed that nothing will ever work to feel better – a hell …









