Browse through this library of guides and get inspired on how to live a softer, happier and more authentic life!
Have you ever struggled with intense shame? Shame is a visceral reaction of the human body serving as an internal push-away. On a feeling level, it usually manifests through flushing in the face, an aching in the chest area and the desire to feel very …
First: Here are 7 signs you need to be brave and quit your office job 1. You have trouble getting up in the morning 2. You dread “the negatives” of the office more than the potential joys of it: The gossip of the colleagues, looking …
Hi, it’s Frauke and in this video I talk about my experiences with having a Moon Ascendant, ranging from childhood experiences up to my current life.
Hi, it’s Frauke and in this video I talk about how I have healed physical pain by doing deep and transforming emotional work. The pains I talk about:Urinary Tract Infection – 00:47 Foot Pain – 6:33 Herpes Simplex – 10:59 Further reading about the mentioned …
Ever wondered why the hell you freely choose to listen to sad music? Well, I did! When I first started listening to Opeth’s gloomy 2003 album „Windowpane“ I felt something strange: Relief. Like a warm hug in sadness. Ever since I have periods in my …
Sometimes I look through my own website and I cringe. I cringe at the topics I write about, the way I present myself, the things I am interested in. In my head I have this person, it’s always someone different. Sometimes it is a person …
