First: Here are 7 signs you need to be brave and quit your office job 1. You have trouble getting up in the morning 2. You dread “the negatives” of the office more than the potential joys of it: The gossip of the colleagues, looking …
Psychosomatics: Healing Pain using Emotional Work
Hi, it’s Frauke and in this video I talk about how I have healed physical pain by doing deep and transforming emotional work. The pains I talk about:Urinary Tract Infection – 00:47 Foot Pain – 6:33 Herpes Simplex – 10:59 Further reading about the mentioned …
Opeth, Alice in Chains & Co. – Why We Like Listening to Sad Music
Ever wondered why the hell you freely choose to listen to sad music? Well, I did! When I first started listening to Opeth’s gloomy 2003 album „Windowpane“ I felt something strange: Relief. Like a warm hug in sadness. Ever since I have periods in my …
Embarrassment Around Sharing Work (Online)
Sometimes I look through my own website and I cringe. I cringe at the topics I write about, the way I present myself, the things I am interested in. In my head I have this person, it’s always someone different. Sometimes it is a person …
Your Sensitivity is Your Strength (Not Your Weakness)
Most sensitive people don’t feel fit for the world. We often feel too weak or too difficult – or both. In recent years however, I took a 180 degree turn with the way I perceive my sensitivity. I stopped seeing it as a weakness but …
How to Use Shadow Work for Success
Do you feel like you are not getting anywhere?Success seems to depend on more than just motivation and knowledge. Find out how you can use the practice of shadow work to identify subconscious barriers that are holding you back – and finally act in alignment …