Trauma – this word has been circulating more than usual in the past few years. But what exactly is trauma? And how can you actually heal and integrate it? What is Trauma? Trauma is stress without resolve. In other words, trauma is not defined only …
Shadow Work: Integrating Your Shame
Have you ever struggled with intense shame? Shame is a visceral reaction of the human body serving as an internal push-away. On a feeling level, it usually manifests through flushing in the face, an aching in the chest area and the desire to feel very …
The 7 Best Crystals for Shadow Work
Do you want to take a deep dive into your subconscious? Not only do crystals look mesmerizing, they can also help you uncover and heal hidden traumas – so you can become more whole and fulfilled as a person. Keep reading to find out which …
On Being A Scorpio Ascendant and Not Feeling Mysteriously Sexy
Do you also read through the descriptions of Scorpio Ascendants and don’t feel like they suit you at all? Do you feel like you are way too quiet and shy to be considered a Scorpio Ascendant? Read on to find out what you might be …
How to Use Shadow Work for Success
Do you feel like you are not getting anywhere?Success seems to depend on more than just motivation and knowledge. Find out how you can use the practice of shadow work to identify subconscious barriers that are holding you back – and finally act in alignment …